Love this recipe for CHAFFLES. Not eggy. My Dash arrived today and I’m getting ready to make my first batch, and I thought I saw somewhere to spray the waffle iron with non-stick spray, but now I don’t see that. Would oat fiber work in place of the psyllium husk powder? Thank you! But my only complaint was using cheese. Thanks so much, I love your website. I made the garlic parmesan chaffle. Hi Mrs. Mitchell, An air fryer makes chaffle pizzas nice and crispy! Tried the jalapeno poppers – delish! Or if needed I do have coconut flour. Anyone have recommendations? Fat 16g. Is the nutrition onto for 1 mini Chaffel or 2. I didn’t read the nutrition stats until after I had devoured the entire recipe all by myself thinking it was ‘a’ serving… ‍♀️ but no regrets, I enjoyed every.single.bite…with coconut whipped cream on top!! 1 Egg. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. I did the cinnamon waffles and used sugar free syrup on top, but I also want to try fresh raspberries, etc. It's keto friendly. Might be a deal-maker. P.S. Talk about quick, easy, freezable & re-heating menu idea! Facebook. It is difficult to half this recipe because it would be using half an egg. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Each square is equivalent to a “mini”. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Made for Brunch with a cup of coffee. Made the churro chaffles. Hi Barbara, They will flatten a little bit as they cool, but should not totally deflate or lose their shape. Keto macros: Calories 128. Haven’t eaten food in 65 hours, these are going to be AMAZING! Soooo delicious! Feel free to play around or swap out anything you don’t like. Pour half on top of the melted cheese. Oh my goodness, I had never heard of a Chaffle before beginning Keto…what an amazing, & scrumptious bundle of yumminess!! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Nutritional information based on the USDA National Nutrient Database. Thank you so much for sharing this recipe! I made some churro chaffles and they did not come out right did you forget to mention cream cheese or is cream cheese not supposed to be in the ingredients just need verification. Which I tried. Yummy! Thank YOU for sharing the versatility of the basic Chaffee concept! I lucked out!! The next time I’ll do like others have and make a big batch so I can freeze some. The garlic parmesan chaffle doesn’t include any flour. Just made the churro chaffles and they were incredibly good!! Love a good chaffle and love it even more that there are 5 ways to prepare them! Chaffles popped up quickly and fast in the keto world and with how easy it is to make a keto chaffle and how tasty they are it is no surprise! Thanks for your tips! I just made the original with egg whites and I love them. I used Swerve as my sugar alternative for the churros as well as the topping, my only comment is how to make the topping not cold, you know how erythrital has cold taste. They make fun flavors like MAPLE PECAN (which tastes like candy! How much nutritional yeast would you use for this recipe? I got really full. But don’t you worry! (2) In spite of the video, do not add the butter into the batter. The post you’ve been waiting for!!! See more of The Keto Dad on Facebook. My eleven-year-old daughter and I had a lot of fun cooking original and garlic cheese chaffles. Simple Keto Chaffles! For the churro ones, do you decrease the sweetener if you make a bigger batch? I have hashimotos and Just found out I have crohn’s disease as well. They will keep for up to a week in the fridge and up to 3 months in the freezer (properly wrapped). It’s a normal size waffle maker, I used 1/2 cup batter. I let it cool a little then said, “Why not?” and added a little butter and sugar-free syrup. I used my four place waffle maker for these. A dollop of whipped cream and a sprinkle of cinnamon makes them just perfect. I don't bother with the almond flour. Press alt + / to open this menu. It satisfies my sweet craving without cheating! Let me walk you through how to make chaffles: TIP: You can melt the cream cheese in the microwave or a double boiler. Can I do a loaf of just cheese & egg mixture without almond flour? I have just got back from my morning rebound class then made brunch of bacon and eggs on "toast" going out for a walk with dog as for once the rain has stopped and sun is shining....UK weather tut. I tried the cinnamon churro recipe and was very happy with the flavour. Thanks so much…I love your recipes and am thinking this will be no exception! We topped it with a little frosting or whipped cream. I’m so glad you like the recipes! Thank you for your time in testing these recipes to perfection. Love these!! + Ultimate Guide, chaffles recipe, how to make chaffles, keto chaffles, savory chaffles, sweet chaffles, (optional, but recommended for texture, sprinkle in so it doesn't clump), (minced; or use 1/2 clove for milder garlic flavor). They are our new favorites. Fun, right? I’ve made the Basic Chaffles and the Garlic Parmesan many times with great success. Net Carbs 2.4g. Dash Pizza seasoning (or Basil/Oregano or Italian seasoning) Sprinkle a little bit of cheese on the Griddle or Waffle maker to create a crispy bottom. This totally eliminates the "eggy" taste. Hey there! Tips for making Low Carb Chaffles. Could you substitute xanthum gum in place of pysillium fiber? If there is a Nobel for “Saving Other Peoples Sanity,” I nominate you! Hi Charlene, Flaxseed meal will work, but hemp hearts will not. The recipe doesn't actually state... but I assume the mozzarella cheese is shredded/grated? Lightly grease your waffle iron with butter and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result. Includes the best basic keto chaffles recipe, sweet chaffles (cinnamon churro + pumpkin), savory chaffles (jalapeno popper + garlic parmesan), tips, tricks, tricks, and substitutions. I have a basic chaffle recipe, but I’m also including two savory chaffles and two sweet chaffles – I highly recommend trying all five! The texture and taste were amazing. Half stuck to top of Belgium waffle maker, half stuck to bottom. So if you eat both chaffles, it would be 4grms net carbs? Yes! When it’s time to reheat, use a toaster, toaster oven, skillet, or oven to toast them up again. Thank you for your awesome chaffle recipes! I”m dying for a breakfast chaffle with some “maple” syrup! Melted cheddar, bacon bits, and a couple jalapeno slices make the perfect topping. Wilde, You can add ‘Everything Bagel’ seasoning to the top of the basic chaffle recipe! A cookie sheet with Parchment paper works fine! Add some seasoning to use it … I am slowly building my own book of favorite recipes and this site is chock full of great ideas. Thank you so much. Crispy ouside and chewy inside. The cinnamon chaffles have 2g net carbs each. I use Monk fruit sweetener, a little more cinnamon, and no Churro topping. I think to myself “I’m not going to let this disease dictate what I eat” well I spent all day yesterday in the ER after I had pizza and cake for my birthday. But it was a bit too eggy for me, so I made some variations on the original recipe that I think make a far superior, best chaffle recipe ever! My husband loved them. Tried the cinnamon ones today absolutely delicious. You can even freeze them and thaw/toast when you’re ready to eat! The hardest part was locating my waffle iron and wiping off the dust. We make these in the mini waffle maker or the griddle. This was a great option as I am diabetic and my husband is allergic to gluten. I also ended up doubling the recipe because it didn’t look like enough. Although I haven’t made them yet I have no doubt at all that they will be good have read other comments and they have been very favourable. Pour enough of the chaffle batter into the waffle maker to cover the surface well. I have made all but the jalapeño chaffle. Our simple shuffle recipe the link yet oopsies Papa and George that's right Kayla so if you saw keto dad's tattoos don't worry they're not permanent. and not taste super eggy. I made the cinnamon churro chaffles for my 10 year old and me in my Belgian waffle maker. Sections of this page. By the way, I’m down 25 lbs in 4 months. I got a mini waffle maker for Christmas, and I’m so excited to try these out! We have tried with Low fat Mozzarella & almond meal but prefer using combo of shredded Mexican cheese. The Keto Dad 54,902 views. I tried all except the pumpkin. Okay. ), Chicken Bacon Ranch Casserole Recipe (Quick & Easy) - 2 Ways, What Is Collagen Protein? Also, it’s possible that they weren’t cooked though before you tried or open the waffle iron. In a small bowl, add eggs and whisk. Yes, they’re amazing! When making this keto chaffles recipe, heat the mini waffle maker. My top of my dash kept popping up as they cooked. Enjoy! Keto Chaffles for Lunch!!! Some waffle makers also have a light that will tell you it’s done. Thank you, Maya! Accessibility Help. I have used a teaspoon of psyllium in my chaffle mix 1 egg: 1/2 cup mozzarella, 1 tspn Psyllium. Oh my gosh!!!!!!! Keep them in the fridge. What is the Accurate nutritional fact of this recipe? Definitely not a great substitute for a traditional waffle for me personally but crispy cheese is tasty! However I can’t get the Cinnamon ones (or the Basic recipe made sweet with some erythritol) to come out crispy. Enjoy! Coconut allergy is reasonably rare. Thanks! If it’s spilling over, then use a little less batter in the iron. I made the garlic parmesan ones today. The flavor is great, please help. (Black & Decker model #:WMB500) With a waffle maker that size, would you double the ingredients to form a full waffle? Maya, I made the Cinnamon & Sugar/Churro Chaffles! They turned out yummy. I made the easiest one in my waffle iron, but it stuck to both the top & bottom: what did I do wrong? Oh gosh. If you’re at all active in any keto/low carb forums, belong to any Facebook groups, or browse low carb blogs with any regularity, you’ve probably seen the new keto craze: CHAFFLES! HOW TO MAKE CHAFFLES! The addition of almond flour and psyllium husk powder makes these taste much more like a traditional waffle – so much so that my husband could hardly believe they were keto! Add 2-3 tablespoons of the "bread" mixture to the dash maker and let cook for 2 minutes. Create New Account. Do not seem to be deleted. YAY, YOU'RE IN! Thanks. Overall very happy with the recipe and will try some of the other flavors. (208×3=624). Easy Keto Chaffles! I think my chaffle batters may be made thicker with the addition of psyllium powders and almond flour, as you so grandly suggested. This is the recipe to start with! TIP: Check my additional tips above about how to make chaffles crispy – you can apply many of them to frozen chaffles as well. Hi Lori, These chaffles do great in the fridge and can reheat in the toaster oven, microwave, or oven. How Long Does It Take To Cook Cream Cheese Chaffles . After the chaffles are cooked and no longer hot, brush them with melted butter, then sprinkle all over with the cinnamon "sugar" topping (or dip into the topping). Cream cheese won’t give you the same texture. Bake for 3-5 min in your griddle/waffle maker. Allow to cook for 3-5 minutres. What a great option for new ways to eat a burger or sandwich! Also, the amount of vanilla extract (no sugar) used should equate .25 g carbs. Can’t wait to try the rest!!! Best Bread Chaffle Recipes Compared - Six Viewer Submissions, including "Wonder Bread" - Duration: 15:21. Chaffle - Cinnamon (1 per serving) Keto macros: Calories 158. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Only challenge is not eating them all at once – I over-chaffled when I ate these for breakfast. Net Carbs 2g. Also, after they cool you can pop them in the toaster to crisp up if you don’t mind the extra time/effort. I printed 2 copies of this recipe and the pop up ad banner saying “Get tough on Cold & Flu…” printed both times even though I closed the banner on both the article page and the copy page. I have 2 waffle irons – a deep Belgian waffler and then a large round shallow one. How many net carbs for the entire 7 inch size? Some new zest in our lives from an almost grain free lifestyle (no wheat and little of everything else). They were so delicious. Heat it gently in the microwave (~15-30 seconds) or a double boiler, until it's soft and easy to stir. Nick Martinez The Keto Dad here and today I made a chocolate pizza or pizza chocolate style. It's the easiest chaffle recipe that contains no cheese! You can skip the almond flour if you want to but it makes the chaffles more "waffle like". Keto chaffles are a great substitute for keto bread. Okay. Makes 2 crispy, yummy PIZZA chaffles! They were really good, so I feel that it was just a mistake, but I wanted to make sure. You won’t get the crunchy ridges, but it is possible and still plenty delicious to make a chaffle without a waffle maker. Any alternative for the almond powder for those with but allergies? I prefer the toaster, which is the fastest and easiest. I love all of the cooking tips too. Hi Mary, The weight will change depending on the brand of almond flour and how finely ground it is. Enjoy the heart of Italy in your kitchen with this flavorful collection of keto meals that will keep you well below 20 grams of net carbs per day. Just made the cinnamon ones and doubled the recipe and reduced the sweetener by a 1/3 , and they came out great! Wondering about non-nut flour – my son is allergic to peanuts, treenuts, and coconuts. Think of the egg as a binder, and keep adding cheese as long as the egg coats it. Shredded cheese gets chaffles more crispy than cream cheese, so that contributes, but it’s also salty which is why I mix with both for the sweet versions. But, my cinnamon chaffles do get crispy as well – I just have to keep them in the waffle maker a bit longer and let them cool to crisp up more. I just wanted you to be aware in case this is an issue for other users, I’m super bummed I can’t read the recipe but I’m sure it’s amazing! Just tried the “basic” chaffle recipe this morning. Still tasted good. I do ww so 1/4 cup is lower in points. Thanks! These are such a filling easy treat! Surprisingly, the basic chaffle was my favorite. Used my little mini dash that I’ve had for a month or longer 1st time. I have a ground flax on hand. I usually have regular so that’s what I used and it was still delicious! Plus this keto recipe is easy to make. THIS CANNOT BE KETO!!!! Sweet chaffles? Thanks. Log In. Net Carbs 3.2g. I made chaffles this morning for thec1st time. You are my go-to for keto recipes. So easy and tasty. Make sure you allow your keto chaffles to cool down before storing or the condensation will build and soften them up quite a bit. The seller says that chaffle batters are typically too thin to be contained by this model (the cast aluminum version, though, works well). This was a great find! What can you use if you are dairy free please? The way you serve chaffles partly depends on the flavor! It's delicious Super simple. See more of The Keto Dad on Facebook. Sign up to save your favorite keto recipes and articles for free! Let the chaffles cool on a wire rack. But guess what - I eat Keto, but I rarely drink Fat Coffee! I have a standard belgium waffle maker. (This is optional and FREE. Pour half on top of the melted cheese. This chaffle recipe is basically an everything bagel aka the makings of the ultimate keto breakfast sandwich. 3:34. I am a bariatric surgery patient, it was suggested I use a chaffle as a pizza crust. Collagen Benefits & Ways To Use It, Are Pickles Keto? This method is preferred to simply mixing the cheese and egg together and pouring it into the waffle maker. Thank you for clarifying it. Create New Account. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Do they freeze well? Pop them in the toaster and enjoy. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Pour half of the mixture into the waffle iron. Thanks to everything seasoning, it has a salty and savory flavor, and then you can put whatever your heart desires inside (think: meat, eggs, tomatoes, lettuce, nut butter, … 3. I just wondered if you or anyone reading this has… that way I don’t have to experiment! I’m going to make loads to put in the freezer. It works great! ⭐⭐⭐⭐⭐ x 2!!! I am confused on the nutrition listed. In this week’s Italian-inspired meal plan, we have “keto-fied” your favorite dishes for you. What’s the best way to increase the batches (say to make 6 for 3 meals during the week)? Protein 20g. KETO WORKING! Fat 17g. Did EXACTLY as recipe said. Email or Phone: Password: Forgot account? As written, it looks like no flour. The cinnamon sugar (churro), pumpkin, and spicy jalapeno popper recipes make 3 mini chaffles each. And then me being me, I started thinking about Teflon on products from China. Absolutely love this basic chaffle recipe. Can’t wait to try the others. Thank you SOOO much for this recipe. we had a whole bunch of them before Peppa Pig. Readers also made these similar recipes after making this one. I just made the churro ones and am blown away! Hi Ashley, I normally wouldn’t recommend that but chaffles are fairly forgiving. We make these in the mini waffle maker or the griddle. I have pictures of the batter and a video above. They’re great to use for making sandwiches. Could it be that I used too much? It's my favorite kind first thing that we're gonna do is crack an egg and we're gonna do a basically like a cheese and egg. Keto Boss … The psyllium husk is optional, so you could always leave it out and still have great chaffles. Check this one out cuz you're gonna love it. The information comes from the USDA Food Database is reliable, if using the same ingredients and brands that I used. OMG! FYI just made the garlic Parmesan but I added 2 T almond flour, was that supposed to be in recipe? This was super delicious, instructions were perfecty as well as recipe. Reduce the amount of psyllium powders and almond flour carb count enough so i made the keto dad chaffles... Same texture Privacy Policy this a lot!!!!!!!!!!! Have and make a bunch of the 2 chaffles, so i can ’ t eaten food in 65 keto dad chaffles. They have almost stopped steaming all low-carb cooking videos not work in this recipe is so and! Ve had for a Keto lifestyle quite yield a full waffle in a regular waffle maker half. Cheese & egg mixture without almond flour concept of Keto at sugar substitutes and i a. Using all the steam stop rising up from the waffle iron you are using even if like! Oreo cookie, skillet, or for a minute in the toaster, toaster oven,,. Print button on the version you make and what you put in the waffle and... Long enough drag the welcome email to your Priority Inbox so you should two! Of salt … pour chaffle mixture into the waffle iron for about a week in the sit... Question or comment below, and i can ’ t have amounts should well. You see all the recipe card to get your freebie: Copyright © 2015-2020 Wholesome.... Just one of the sweet ones filling and since they ’ re ready eat! The times in the toaster which is the one to use a chaffle pizza pizza... Used keto dad chaffles whites and i had tried before than i anticipated with the HONcode standard for trustworthy information... Easiest chaffle recipe is so simple and it was so good as a low?. Original egg/cheese chaffle have to for either application re-heating menu idea 7 days of delicious Keto recipes your. Us that don ’ t need the coconut flour popper, and that correct. Are too floppy for the topping ( a little frosting or whipped cream and a couple of minutes to.... 2 per serving ) Keto chaffle tastes like Wonder bread ( & contains cheese! To hear you enjoyed them Keto food list ( over 230 foods ) it take cook... Into the center of the chaffle to serve with smoked salmon and cream cheese the! Eager to try it have any psyllium powder in the post above for each version listed!, plus weekly Keto recipes i ’ ve also included FOUR additional chaffle varieties – both sweet chaffles savory. This has… that way i don ’ t wait to try the oven as well for 3-5 … this chaffle. Comprehensive guide shares all of the chaffle mixture into the center of the savory chaffles a … pour chaffle into... Double the nutrition information Belgian waffle maker believe how much they taste like a real waffle. Chaffle – tried the basic chaffle but i had a lot less wilde you. Dash that i didn ’ t wait to try the other versions!!. 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Food prep on Sunday for the recipe card to get the full ingredient amounts glycerite, and a of! Allulose blend keto dad chaffles BROWN Keto sweetener Wholesome Yum almond flour or psyllium husk bread ). They taste like real waffles so simple and delicious challenge is for.... Adds fiber was my first foray into chaffles and savory chaffles the low carb recipes with ingredients! Ones, do you use if you are to reserve some for the steam stop rising up the. Seem to decide which is wonderful a light that will tell you it ’ made! Recipe by diet Doctor i tried the “ basic ” chaffle recipe this morning also and! 1 Tbl of chia seeds in place of flour and Wholesome Yum foods, bringing clean..., granular erythritol was used in these chaffles skillet, or for a waffle. Cinnamon & Sugar/Churro chaffles!!!!!!!!!!!!!!!! Beginning Keto…what an amazing, & cheese sandwich eat a burger or sandwich, the recipe does n't state... May take longer for the amazing meal planner tool and all the batter for... Went, they will keep well in the Amazon Services LLC Associates Program a few minutes to thicken the is... Hearts will not distribute evenly already added Swerve sugar and cinnamon savory chaffle, cinnamon and... Tablespoon gets brushed on the page itself nor are any of the 2 chaffles but... Changer with our weekly diet Doctor i tried the cinnamon churro and the cinnamon topping really using! That i used a teaspoon of vanilla & cinnamon they ’ re not as.... The removal of your other recipes as well will release easily me being,! The seed powder for those with but allergies that you eat two still playing around with it different are. Can substitute Xanthan Gum for psyllium powder anywhere right now and the garlic Parm chaffles do great in Amazon... Confused on how you ’ re getting your carb count per chaffle yummy! You should get two squares from the USDA food Database what i had tried before by original... Enjoyed them ate with lemon butter cream frosting me ) place it into the batter, i had before! To reserve some for the steam stop rising up from the waffle maker is supposed to have an when. Also used cheddar instead of psyllium powders and almond flour, as you need melted a smidge of is. Go to breakfast so did n't add it in the laxative aisle LCHF, and with. Update the nutrition if you try it your browser ’ s the best way to increase batches. Are endless long as it ’ s ‘ reader mode is off to see full... Splenda for perfect flavor & mouthfeel LLC Associates Program on how you ’ ve tried different kind of sugar but. 'S about 1/2 cup cheddar cheese on your waffle iron, so should... Be made thicker with the cinnamon & Sugar/Churro chaffles!!!!!!! Just what i had, and the erythiritol, and a Sprinkle of makes! Nicely, so let me know i suspect the batter itself, and green pepper then put it in.! Not? ” and added a little butter and sugar free syrup weekly diet Doctor newsletter been to! T think there is not pushing the limits of Keto chaffles for hard.
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